Describe carbohydrates, protein, fat, and vitamins and minerals and why they are important for keeping your body healthy by describing the connection between a series of scientific ideas or concepts.
Book: Good Enough to Eat: A Kid's Guide to Food and Nutrition by Lizzy Rockwell
Describe carbohydrates, protein, fat, and vitamins and minerals. Why are they important for keeping your body healthy?
Why is food important? (Push students to name the variety of things that food makes you able to do.)
What are nutrients? Why are they important?
What are each of the nutrients? What do they do?
Are all nutrients used the same way? Why or why not?
What are carbohydrates? Why do our bodies need carbohydrates?
Do you get the same amount of energy from all foods? Why?
Why is protein important? Where does protein come from?
Why do you need fat? Where does fat come from?
What are some of the different vitamins and minerals? What do they help with?
How can you make sure you get enough vitamins and minerals?